Acupuncture is a TCM (Traditional Chinese Medicine) practice that includes inserting small needles into particular points on the body. The purpose of these needles is to stimulate specific nerves in the body that regulate metabolism and energy.
While acupuncture is mainly used for relieving stress, a lot of people don’t know that they can also use acupuncture for weight loss.
Acupuncture can help with weight loss by optimizing bodily functions, lessening water retention, suppressing the appetite, lowering inflammation, optimizing digestion, boosting metabolism, regulating hormone production, and much more.
Today, we’re going to discuss how acupuncture in Edmonton can help with weight loss. Keep in mind that you’ll not experience these benefits unless you hire a professional acupuncture therapist.
Sensitive Points for Acupuncture
When it comes to acupuncture that helps in losing weight, there are several crucial areas on your body that should be targeted. As previously stated, parts associated with food intake and digestion, such as the mouth, kidney, and stomach are extremely important.
Other treatments, such as the endocrine and thyroid acupuncture can also help with metabolization by controlling the levels of hormone and making sure your body has optimal energy flow. The spleen and lungs are other key points when it comes to weight-loss acupuncture. However, the ear is the most vital point for weight loss.
Acupuncture can cause the body to release endorphins, which are feel-good hormones that can relieve tension and anxiety swiftly. When stress hormones are strong or people are feeling overwhelmed, they tend to overeat. Acupuncture might help you get rid of such cravings.
Acupuncture needles that stimulate the thyroid area can help your pituitary gland, which is one of the most important parts of your body for metabolism, work better. As a result, your fat-burning rate will rise, making your workouts and daily activities more effective at burning fat and losing weight.
Production of Hormones
Many body systems, from cognition and digestion to immune system and healing function, might be harmed if your hormone levels are out of whack. Hormone levels can be balanced using acupuncture of the spleen and the Shen Men point in the ear.
Prevents Water Retention
Water retention is reduced in the body when the nerves of the endocrine system and kidney are stimulated. Limiting your body from accumulating excess water can help you lose weight quickly and keep it off.
Tension or inflammation in the stomach, muscles, and other body tissues can decrease metabolism, stress the immune system, and even have an influence on heart health and digestion. Acupuncture for weight reduction can decrease your levels of oxidative stress and optimize your body’s ability to shed additional pounds by releasing tension and regulating the immunological response of the body.
It is possible to improve the digestive system’s function and even boost the number of nutrients taken in by the body by using kidney and stomach acupuncture points. You can treat constipation, bloating, and other gastrointestinal difficulties which may keep you sedentary or result in a fat deposition by preventing delayed digestion and increasing gut health.