Things to Know About Remedial Massage

A lot of people are familiar with the advantages of routine relaxation massage and how it can relax and calm our mind and body. Unfortunately, a lot of them aren’t wary of the differences between remedial massage and a regular relaxation massage.  

If you’re one of these people, don’t worry. We are here to help. You’re probably wondering who can benefit from remedial massage and what it is about. That is why today, we are going to share with you a couple of things to know about remedial massage therapy in Edmonton. 

What Is Remedial Massage? 

For those who don’t know, this type of massage is not the same as the regular massage services provided by a lot of fitness centers and spas. The reason for this is that this type of massage is more result-oriented, systematic, and focused.  

Though almost all regular massage approaches are aimed at making your body and mind relaxed, remedial massage will offer more than this and target the total healing of an injured part of the body.  

To make things simple, remedial massage is a type of massage therapy. It begins with a comprehensive assessment of conditions and/or musculoskeletal injuries followed by a complete treatment plan. It is aimed at offering assistance in the management and rehabilitation of pain or injury.  

The primary goal of this type of massage is to produce a favorable environment for your body so that it can rejuvenate itself as soon as possible. This enables the person to return to their regular life after experiencing an injury.  

What Can Remedial Massage Help With? 

There are a couple of problems that a remedial massage can help with. This includes: 

  • Depression or anxiety 
  • Fatigue 
  • Chronic pain 
  • Sport or another injury recovery 
  • Preventing injuries 
  • Arthritis 
  • Headaches 
  • Back pain, shoulder pain, or neck pain 

What is the Session Like? 

Regular session for a new patient will begin with a comprehensive evaluation of the underlying musculoskeletal dysfunction. Then, a treatment plan will be created based on the evaluation.  

Pre-Session 

Before the session starts, a professional therapist will acquire as many relevant details as possible with regards to any past injuries or medical complaints, lifestyle, hobbies, and work patterns. These details will help the therapist recognize the most possible cause of the injury or pain. 

Physical Testing and Evaluation 

The therapist will check the affected part and will sometimes compare it with the unaffected side of your body. The evaluation will help the therapist create a complete picture of the issue.  

Then, the therapist would recommend and perform different tests to assess your medical and physical condition.  

These tests might include a wide variety of movement tests, neural tests, biomechanical tests, and posture analysis tests. These tests will help the therapist figure out the most possible cause of your problem. 

Treatment Modalities 

Depending on the results of the tests, the massage therapist will utilize one or a mixture of the various massage techniques. This includes: 

  • Muscle energy technique 
  • Heat and cold 
  • Deep tissue massage 
  • Cupping 
  • Myofascial release 
  • Trigger point therapy 
  • And much more 

 

Things to Consider During a Home Inspection

Are you planning to purchase a house? If so, you need to be ready for the things that make the process a bit more tiresome. 

One of the important things you shouldn’t miss out on is a home inspection service. This service will help you get peace of mind knowing that the house you’re buying is up to code.  

Before buying a house, it’s important to hire a professional home inspector to evaluate the house and look for potential issues.  

Today, we’re going to share with you a couple of things you should consider during a home inspection in Edmonton. 

Measurements 

Take note of the measurements when evaluating a house. To start with, the inspector will check the dimensions of every room.  

If you are a bit hesitant about it, you can bring your measuring tape and make sure that every dimension is exactly what had been marketed earlier by the seller.  

One reason why you should include measurements during a home inspection is to check if your old furniture pieces will fit well inside your new house.  

Damages 

If the house you’re planning to buy has had previous owners, one thing to include during a home inspection is damages. When you buy a resale house, you might overlook a couple of damages. This includes cracks on walls and ceilings, broken windows and doors, and damaged flooring.  

It does not matter what type of damage you find. You need to take note of all aspects. The seller will either have to fix the problem or lower the price of the house.  

Drainage System and Leaks 

Seepages and leaks should be assessed in greater detail, from ceilings to walls. If there are leaks in floors and bathrooms, they can spread throughout your whole house.  

In addition to that, leaks can also result in structural issues that can be extremely dangerous during major storms.  

You can avoid potential flooding if the property has an excellent drainage system with the right sloping.  

Plumbing 

When you move into a new house, one of the most important features that you shouldn’t ignore is the plumbing system. Your house inspector might provide you with a list of where you should consider the plumbing system.  

Don’t forget to hire a professional plumber to help you examine the plumbing system of the house. Make sure that the current plumbing system is using high-quality materials. This will help you avoid potential issues down the line. 

Systems and Electricity 

Most modern houses include HVAC systems, smoke detectors, gas pipelines, and much more. Of course, you can hire a 3rd-party home inspector for a comprehensive evaluation of these systems.  

You should also check each electrical connection properly. It’s best to hire a reliable electrician for this task since they can confirm if the electrical system is safe before you choose to move in.  

If you don’t want to inspect your home, there is a huge possibility that you’ll face a lot of problems later on. It’s ideal to stay meticulous, especially with risky investments such as your home.