Things to Know About Remedial Massage
A lot of people are familiar with the advantages of routine relaxation massage and how it can relax and calm our mind and body. Unfortunately, a lot of them aren’t wary of the differences between remedial massage and a regular relaxation massage.
If you’re one of these people, don’t worry. We are here to help. You’re probably wondering who can benefit from remedial massage and what it is about. That is why today, we are going to share with you a couple of things to know about remedial massage therapy in Edmonton.
What Is Remedial Massage?
For those who don’t know, this type of massage is not the same as the regular massage services provided by a lot of fitness centers and spas. The reason for this is that this type of massage is more result-oriented, systematic, and focused.
Though almost all regular massage approaches are aimed at making your body and mind relaxed, remedial massage will offer more than this and target the total healing of an injured part of the body.
To make things simple, remedial massage is a type of massage therapy. It begins with a comprehensive assessment of conditions and/or musculoskeletal injuries followed by a complete treatment plan. It is aimed at offering assistance in the management and rehabilitation of pain or injury.
The primary goal of this type of massage is to produce a favorable environment for your body so that it can rejuvenate itself as soon as possible. This enables the person to return to their regular life after experiencing an injury.
What Can Remedial Massage Help With?
There are a couple of problems that a remedial massage can help with. This includes:
- Depression or anxiety
- Fatigue
- Chronic pain
- Sport or another injury recovery
- Preventing injuries
- Arthritis
- Headaches
- Back pain, shoulder pain, or neck pain
What is the Session Like?
Regular session for a new patient will begin with a comprehensive evaluation of the underlying musculoskeletal dysfunction. Then, a treatment plan will be created based on the evaluation.
Pre-Session
Before the session starts, a professional therapist will acquire as many relevant details as possible with regards to any past injuries or medical complaints, lifestyle, hobbies, and work patterns. These details will help the therapist recognize the most possible cause of the injury or pain.
Physical Testing and Evaluation
The therapist will check the affected part and will sometimes compare it with the unaffected side of your body. The evaluation will help the therapist create a complete picture of the issue.
Then, the therapist would recommend and perform different tests to assess your medical and physical condition.
These tests might include a wide variety of movement tests, neural tests, biomechanical tests, and posture analysis tests. These tests will help the therapist figure out the most possible cause of your problem.
Treatment Modalities
Depending on the results of the tests, the massage therapist will utilize one or a mixture of the various massage techniques. This includes:
- Muscle energy technique
- Heat and cold
- Deep tissue massage
- Cupping
- Myofascial release
- Trigger point therapy
- And much more
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